About Me
My Qualifications, Experience & Specialties
I am an ICF (International Coaching Federation) certified and trained at The School of Trauma-Informed Psychology. I am a fully insured Trauma-Informed Coach, specialising in supporting individuals navigating trauma, ADHD, autism, trauma and stress. My coaching style is grounded in compassion, realistic and practical support, along side evidence-informed methods that honour both the brain and body.
Passionate about mental health and emotional wellbeing, I have completed mental health training with the mental health charity Mind.
In addition, I hold training in data protection, safeguarding vulnerable adults and children, and equality and diversity, all of which reflect my commitment to providing a safe, inclusive and ethical coaching space.
Alongside my coaching work, I am currently furthering my qualifications through a master’s level programme in Trauma-Informed Coaching and Leadership to continue deepening the support I offer my clients.
My Approach
My approach is grounded in emotional safety, empathy, and deep listening, shaped by my own lived experience, including being late diagnosed as neurodivergent myself and grieving the loss of a loved one to suicide at a young age. These experiences gave me not only insight, but a deep drive to create a space where others feel truly seen, supported, and accepted.
In sessions, I integrate coaching structure, somatic (body-based) tools, nervous system regulation, and mindset work, always adapted for trauma sensitivity and neurodivergent minds. Whether we are exploring boundaries, behaviour patterns, emotional regulation, I hold a safe space where you never need to mask or perform.
I created Neuro Clarity because I believe everyone deserves the opportunity to live authentically and in a way that supports their growth, honours their individuality, and helps them move through life with more clarity, confidence, and compassion.
I also know that personal growth and development does not only happen in sessions. If something comes up in between sessions, you’re welcome to email or message me. Whether you’re feeling unsure, overwhelmed, or even want to share a win. I’ll be here to support you as best I can.