About Me
My Qualifications, Experience & Specialties
I am an ICF (International Coaching Federation) certified and trained at The School of Trauma-Informed Psychology. I am a fully insured Trauma-Informed Coach, specialising in supporting individuals navigating ADHD, autism, trauma and stress. My coaching style is grounded in compassion, realistic and practical support, alongside evidence-informed methods that honour both the brain and body.
Passionate about mental health and emotional wellbeing, I have completed mental health training with the charity Mind.
In addition, I hold training in data protection, safeguarding vulnerable adults and children, and equality and diversity, all of which reflect my commitment to providing a safe, inclusive and ethical coaching space.
Alongside my coaching work, I am currently furthering my qualifications through a master’s level programme in Trauma-Informed Coaching and Leadership to continue deepening the support I offer my clients.
My Approach
My approach is grounded in emotional safety, empathy, and deep listening, shaped by my own lived experience, including being late-diagnosed as neurodivergent myself and grieving the loss of a loved one to suicide at a young age. These experiences gave me not only insight, but a deep drive to create a space where others feel truly seen, supported, and accepted.
In sessions, I integrate coaching structure, somatic (body-based) tools, nervous system regulation, and mindset work, always adapted for trauma sensitivity and neurodivergent minds. Whether we are exploring boundaries, behaviour patterns, and emotional regulation, I hold a safe space where you never need to mask or perform.
I created Neuro Clarity because I believe everyone deserves the opportunity to live authentically and in a way that supports their growth, honours their individuality, and helps them move through life with more clarity, confidence, and compassion.
Please note: Coaching is not therapy or a substitute for mental health treatment.